Nutrition that fits your life

Imagine waking up energised, moving through your day without afternoon crashes and finally feeling comfortable in your own skin

Here's what changes for you:

You'll stop feeling held back no more fatigue or digestive discomfort disrupting your day
You'll know exactly what to eat a personalised plan that fits your real life (no complex protocols or confusing rules), so you stop second-guessing every meal
You'll see lasting results food that feels good AND tastes amazing, while addressing the root causes

Initial Consultation

Curious about how this works?

Book a free 15-minute chat to discuss your health goals and see if we're a good fit

Book a Free Chat

14-days personal meal plan

Get a bespoke 14-day meal plan that meets your specific needs, including breakfast, lunch, dinner, and snacks. Downloadable PDF includes recipes, shopping lists, pictures, and nutritional content for each meal.

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Get a plan

Resources

Natural remedies for families

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The ultimate breakfast

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Glowing skin nutrition

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Work with me

Choose Your Plan

Book one session or save with a package
choose what works for you

Start simple, book as you need

Perfect for trying nutrition therapy

£130

Follow-Ups: £90 each (45 min)
✓ Book one session at a time
✓ Comprehensive health assessment
✓ Personalised guidance
✓ Continue if it's right for you

Book Initial consultation

3-Session Package
⭐ MOST POPULAR ⭐

Commit to change, save on sessions

£290 | Save £20

✓ 1 initial (90 min) + 2 follow-ups (45 min each)
✓ Personalised meal plan
✓ Email support between sessions
✓ Recipe suggestions tailored to you
✓ Progress tracking over 2 months

Get Started

5-Session Bundle
Special set

Maximum flexibility, maximum savings

£450 | Save £40

✓ 1 initial (90 min) + 4 follow-ups (45 min each)
✓ Everything in Starter Package
✓ Priority email support
✓ Comprehensive meal planning & recipes
✓ Ongoing adjustments over 4 months

Get Started

90-minute comprehensive nutritional assessment
We discuss your health goals and concerns, cooking skills, and daily routine to create a plan that fits your life (conducted via video call)

Personalised 14-day meal plan
Get breakfast, lunch, and dinner ideas that match your nutritional needs, lifestyle and taste preferences. Recipes designed for your lifestyle and schedule

Easy shopping lists
Lists organised by your local supermarket's aisles (Tesco, Sainsbury's, Waitrose, etc.)

30-minute check-in call
Adjust your plan after the first week if needed

Simple ingredient swaps
Alternatives for common food allergies or dislikes

Health test suggestions
Recommendations for tests that could improve your results (you pay separately for tests)

10% off professional supplements
Discount code for vitamins/minerals (you buy these separately)

Timeline: Receive your complete meal plan and recommendations within 5-7 business days after your assessment

6-week meal plan that grows with you
Start with simple recipes, then gradually try new cooking techniques as your skills improve.

3 follow-up calls (weeks 2, 4, 6)
Track progress, solve problems, update your plan as your needs change, with optional food diary review and feedback

Ongoing email help
Email support with 24-48 hour response time throughout the program

Updated shopping lists
Provided for each 2-week period

PRICE

£350

£700

BOOK A FREE CHAT

Reviews

I had the pleasure of working with Oksana recently. Her approach is refreshingly holistic, considering not just dietary habits but also lifestyle, preferences.
Throughout our sessions, I felt supported and empowered to make meaningful changes to my diet and lifestyle.

Thanks to Oksana’s guidance, I've not only seen improvements in my physical health but also experienced a positive shift in my mindset towards food and self-care.

Also, a huge thank you for your recipes!

Olha Radchenko

★★★★★

We took a family briefcase - two adults with problem skin and excess weight and a small child with constipation. Oksana carefully studied our stories to create a program for each family member. Helped with purchasing quality products and creating menus.
My daughter’s constipation went away within a week, everything returned to normal. My wife and I lost more than 5 kilograms in a month, my wife’s eczema went away, my skin was in a bad state, so recovery takes a little longer. But I feel much better and have no itching or irritation.

Stan Oboisevs

★★★★★

I attended Oxana's session on "Useful information for healthy everyday eating" sometime ago, and I loved it. Plus, I am still continuing to use some of her tips now.

Oxana is a true professional and has heaps of knowledge in nutriology. She also has a great approach to food that can help, relieve symptoms and heal, so a very holistic approach that I love. Oxana has a friendly, happy and empathetic personality, so it was pleasant to communicate with her. I would definitely recommend her anytime!!!

Nadezda Jennings

★★★★★

«My experience with Oxana as my nutritionist was truly life-changing. Not only is she incredibly approachable and easy to work with, but her ability to explain complex nutritional concepts in simple terms was a game-changer for me. Throughout our three months together, she made sure I understood how each recommendation affected my body, empowering me to take charge of my health.

What I particularly loved was Oxana's approach of making gradual, small changes to my nutrition plan every few weeks. It made the transition so much easier and less overwhelming. These gradual adjustments ensured that I could sustain the changes and see a positive impact on my well-being.

Thanks to Oxana's guidance and expertise, my persistent stomach issues have nearly vanished, and my energy levels have skyrocketed. Furthermore, Oxana's test recommendations helped me identify potential thyroid issues that might have gone unnoticed. I'm now taking proactive steps with my GP to address these concerns, and I'm grateful for the early detection.

In summary, I wholeheartedly recommend Oxana to anyone seeking a nutritionist. Her personalised approach, dedication, and ability to drive meaningful change have been nothing short of amazing. Working with her has been a fantastic journey towards better health and well-being».

Marianna

★★★★★

«I have always struggled with weight management. But the reason I turned to Oxana was not that. It was the struggles I started having with my cognitive abilities and memory. Forgetting names, searching for the right words, etc. became a part of regular life for me, and I didn't want to accept that. I asked Oxana if there was something I could do to stop and reverse this process. Oxana delivered, big time! She knew exactly the causes of my problems and built me a custom plan.

The beauty of that plan was that it was manageable. Small steps that gradually lead you to the results that you seek. There was no judgment, no pushing beyond what I was willing to try, and the results have exceeded my expectations. I will share one big outcome - I stopped drinking alcohol, something a drink-3-glasses -of-prosecco-a-night woman could not imagine being possible! Turns out, anything is possible with the right motivation. Thank you, Oxana!».

Olga

★★★★★

Sessions with Oxana were brilliant.

«She gave me so much valuable advice on my diet. Her two-week meal plan is excellent. Lots and lots of good recipes, which are very easy to prepare and delicious at the same time. My husband and my two very fussy kids enjoyed the new dishes too. It really helped improve my energy level, and as a bonus, I have I lost 3 kg! I followed all recommendations she provided, and the knowledge I have gained will guide me in the future. I didn't have any cravings. It was simply a matter of swapping my current diet with balanced and healthier meals which were easy to follow and fun to prepare.

I think it's really worth having a consultation with her, as even though I did lots of research about nutrition and my condition, I was still in doubt whether I was doing the right things. She put me on the right path and I now feel reassured and happy».

Dinara

★★★★★

Recipes

About me

Hello, I'm Oxana! I'm a Nutritional Therapist that helps new moms to achieve every health goal from wellness to fighting disease with bespoke nutrition programmes and lifestyle advises during this special time in your life.

As someone who has been in your shoes, building a career, being a busy mom, living in a permacrisis, I understand the challenges that come with maternity.

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