Group challenge

You’re tired feeling exhausted and want more energy to take care of yourself.
You struggle with hormonal issues like PMS, mood swings, or skin breakouts and want to address these naturally.
You want clear, glowing skin without relying on harsh products.
You’re ready to invest in your health and create lasting changes that will benefit you for years to come.

Start 23d September

Supportive community vibes from like-minded people on the same journey with you, sharing tips, successes, and challenges

BONUS: You'll lose weight easy by fueling your body with the right nutrients—no strict diets or calorie counting needed!

What people are saying

Yes thank you so much Oxana for this great challenge I’m agree with all the comments of all this lovely ladies🤗🤗🤗
You feel better without sugar and so so many delicious recipes you can make it with out sugar🤗🤗🤗
And now I’m second day on challenge tea/coffee free😁

Hi Oxana, thank you so much- it was a much much needed push to start eating healthy and remove sugar! Everything with sugat tastes so sweet (too sweet!) now- so I am looking forward to continue this no sugar way of life into summer. Also took a habit of eating an apple as a snack instead of a sugar snack- simple idea, but with your help has been implemented! Lovely to be part of this inspiring group and I loved seeing all your healthy beautiful plates ❤️❤️ and already lost 2kg/ im quick in loosing and quick in gaining it back in too!

Thank you so much for organising this challenge, your support and guidance, Oksana! And thank you to all the members of our group. Doing this together, helped me tremendously to avoid snacking on something sweet, having something sweet with my tea/coffee ( old Russian habit).
The impact for me was the realisation that I have this mental control over the choice of my food.
The recipes are also great and very helpful.
What a great team we are! 😀🤩

Oxana, thank you very much for the wonderful experience of going through the sugar-free week✨.

My main conclusions:
1. The sheer amount of sugar surrounding us is overwhelming. When I was shopping mindfully, I suddenly realized that seemingly innocent bananas and cherries are also quite sweet. Not to mention yogurts and cookies for tea.
2. During the first days without sugar, I didn't even crave sweets. Then, there was my husband's birthday with desserts and sweets, and old habits kicked back in.
3. I’d like to continue the experiment without sugar for a longer period and measure my energy levels.
4. The support group is a huge resource.

Once again, thank you so much for your energy and support. I want to keep going💪🌱.

Dear Oxana, I wasn’t always “on time” with photos and comments since I based in deeper time zone with one more challenge called newborn😅but it was really great exercise! I do really enjoy your challenge. I was trying to reflect all the changes and avoid sugar as much as I can. I spotted that I didn’t have cravings after protein or no sugary breakfast. Usually after sugar in my mornings I was looking for some salty food and it was back and forth over the day. So with no sugar in my mornings I have stability and control of my mood along the day. Thanks for your inspiration and support and for bringing new ideas with all this recipes. It motivated me to stay on track and now I feel power to continue it and make it longer than just a week. Sharing some pics from this week when I had time to
take pictures. 🥗🍱🍳🌶 it was truly a very nice experience and I would love to be on a healthy and no sugar side🌱 thanks for organising it - you are fantastic healthy beast 😛