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Need to lose weight fast for wedding?
A PDF guide from a certified Nutritionist to weight loss in time for your wedding
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Congratulations on your upcoming wedding!

I understand that looking and feeling your best on your special day is a top priority for many brides and grooms-to-be. That's why I’ve created this comprehensive guide to help you achieve your weight loss goals in time for your wedding day
What your best weight loss plan for wedding is all about…
Simple nutrition & lifestyle strategies
Life is so hectic, and wedding preparations make it even more so. But healthy eating for sustainable weight loss shouldn't add to the chaos.
Lasting results
The guide isn't just about wedding weight loss—it's about building a foundation for lifelong health, empowering you to achieve your desired results and maintain them well beyond your wedding day.
Expert-led clarity
In a world filled with conflicting information about weight loss, this guide stands out for its clear, evidence-based guidance led by the certified nutritionist.
Buy your copy now and gain instant access to our Wedding Weight loss guide
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Is it just me or is everyone else worrying about
  • Wedding planning taking up most of my time, finding time for meal prep and exercise can be challenging.
  • Emotional eating and unhealthy food choices due to stress of wedding planning
  • How to afford my big day and gym memberships can be expensive and I just wanted to look good and be more fit
  • The weight shown on a scale, knowing it is not necessarily an accurate sign of how healthy or fit I am
  • Comparing myself to others
  • Fitting into the wedding dress
Beware of the allure of low-calorie diets or extreme fat loss plans that promise rapid results. While they may offer quick fixes, drastically reducing calorie intake can be detrimental to your hormonal health and contribute to a cycle of yo-yo dieting.
Instead sustainable approach to weight loss includes:
  • Nutrients, supplements and lifestyle factors needed for sustainable weight loss methods
  • Daily routines
  • Meal plan with shopping Lists
  • An easy-to-use tool for constructing balanced meals
  • Accessible tips for Busy Brides and Grooms
  • Eating Out Guide
  • Habits to Help You Lose Weight
The Guide to Weight loss for Wedding
is your roadmap to long-term success. It is a 28-day self-motivated challenge in which you will learn about the key nutrients, supplements and lifestyle factors needed for sustainable weight loss methods, ensuring you achieve your goals without compromising your health.

Written by registered nutritionist Oxana Anisimova, DipCNM, over 4 weeks The Guide To to Weight loss for Wedding provides you with easy-to-understand tools and tips to make you say "I Do" to Your Dream Body!
Did you know?
Over 70% of engaged women express a desire to shed some pounds before their wedding day, with the average weight loss goal falling between 7 to 10 kilograms.
Starting your pre-wedding weight loss journey early is essential, as time is a critical factor. The sooner you begin planning, the greater your chances of achieving your goal weight for your special day.
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